Nature has given us a wide variety of plants that has a lot of medicinal values and rich in nutrients.One such natural product is Goji berry which is being in use for years.Goji berries are rich in nutrients and antioxidants.It contains significant percentage of macro nutrients to keep balanced in diet.Goji berries ranks top in the antioxidants list and taking goji berries regularly will lower the risk of heart diseases and some neurological diseases.The richness of its antioxidant value also increases the immunity to diseases.It also have four unique polysaccharides and each polysaccharides have different effects on immune system,cell system and other bodily functions.Goji berries have a mild tangy taste that is slightly sweet and sour.Eating goji berries helps to protect the liver,improves the eye sight,strengthen the legs,improves circulation and promotes longevity.It also provides noticeable improvement in energy levels,restoration of hair color,better sleeping habits.
Saturday, May 10, 2008
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